Últimos apuntes

What Do We Know and What Should We Do About Fake News? – Nick Anstead
On Grief and Grieving – Elisabeth & Kessler Kubler-Ross
Talking to Strangers: What We Should Know About the People We Don’t Know
Media Control – Noam Chomsky
Man’s Search for Meaning – Viktor E. Frankl
Non Violent Communication A Language of Life – Marshall B. Rosenberg

Essentialism: The Disciplined Pursuit of Less – Greg McKeown

Mis apuntes

We can do everything and be everyone, all the opportunities are open for us, right?

How can we do this? In a world where more is expected of us, where we have more options and where if we don’t prioritise, someone else will do it for us.

Decide- we forgot we have an immense power to choose, that cannot be taken away.

We somehow forgot of this ability and it looks more like learned helplessness. The more we take on the better.

Choice is not only something we have is something we do. It appears as if we have unlimited opportunities. The first place to start is to be conscious if the power of choice.

Discern

In the novel Animal Farm, Boxer is the idealistic Stakhanovite section of the working class and the pesantry that really believes in Napoleon’s(Stalin) system and wants to toil and sacrifice in order to bring the system’s promises to fruition.

He ends up being worked to death and his body is sold out to the glue factory.

Don’t be like boxer the horse, and work harder.

When are we being like boxer?

We have been historically rewarded for it since young and it is socially seen as a good thing.

Could it be that doing less but thinking more could work for us??

There are actions that yield more results, same time. This is the 20% that creates the 80%- Pareto. The law of the vital few, made in Japan in high tech manufacturing.

Everything is almost non essential.

Take the time to find those opportunities

Trade offs – I can do both

What problem do you want?

Trade offs are stopping to do one thing and do another instead, making decisions by design and not design. Southwest look at 100 opportunities and say no, we are not going to do that. Don’t make changes around the margins.

Don’t try to fit it all since this ignores the reality of trade offs. We can’t scape the reality of trade offs.

What are we choosing not to do?

Do trade offs deliberately – what can I go big on?

Explore

We should be creating more space, eliminating the non essentials, to explore and think.

In order to have focus we should escape to focus

Escape to think, space to concentrate and do it by design. Creating space to strategise. A philosophy and make space to scape in the busy life

Look

What’s the lead? – the important is not to report facts but to figure out the point. Make sense of all the information that comes to you

The big picture- a plane can crush – hyper focusing on a minor details. Don’t react

How do we filter for important information quickly? Listen to what is not being said. Read between the lines.

  • keep a journal
  • Write less than you feel like writing
  • Read back what you wrote the trends and themes
  • How do you capture the big story, getting out there to know what problem to solve?

Play

Make space to play, restore play! Flow

Play is not trivial nor is a waste of time. The word school, comes from Shool leisure, schools can incorporate this.

Draw, dancing, reading.

Search in your childhood for memories of play

When we play we engage with the core of our human spirit.

Sleep

Protect the asset,  lack of sleep can do more damage than good and not power through

Select – the power of extreme criteria

It’s either hell yes or hell no. Extreme test.

By definition applying a highly selective criteria is a trade off, you are leaving something out.

Wide criteria instead of explicit narrow criteria leads to bad decisions.

Given the selective criteria, how do you making decisions? Selective, explicit and right

Could this member would have been a founding member of the team?

Process:

  • Write down the opportunity, then write down the criteria
  • Minimum criteria in order to pass
  • Extreme criteria in order to pass 2-3 criteria

What’s the price we are paying for the many useless decisions?

Eliminate

We have identity, discerned and selected. Now we need to eliminate

If I did not have this opportunity, what would I give to acquire it?

Saying yes by default, what would I say no to

Clarity of goals-> Pretty clear and or very clear

When individuals and when teams are divided between many good projects the results are marginal, specially since they might not be linked or push a project forward

Clarity of purpose- essential intent

An essential intent is both inspirational and concrete, both meanings and measurable, a decision that settles a hundred decisions

If we can truly excellent at what we could do, what could it be?

How would we know when we are done?

Only with clarity of purpose we can achieve the goals

Dare

Determination when we know our mind, feel when we are pressured externally socially. It is hard to do live by it

Say no gracefully to everything that is not truly vital

Separate the decision from the relation.

I don’t have the bandwidth – there are ways to say NO without saying no.

Everyone is selling something

Slow yes, quick no

Uncommit  – cut your losses

Sunk costs bias – determine to see it through. If I were not invested in this, what would it take? Endowment effect – you value because it is yours

Pretend you don’t own it yet – we don’t want to admit we have wasted time, specially when we are adults

Status quo bias – the things they have always been

0 based budget – all bets are off. Everything must be justified. Stop doing and agreeing to casual commitments

Reverse pilot- MVP-

Testing whether removing something would have a terrible consequences. No one benefited so it must be eliminated

Casual commitments

Edit – the invisible art

Elimination of the unimportant. What not to see

Chief editor of the company- a thousand things we can do.

Removing or subtracting – removing adds value

Editing life- cut out options (cloud the meaning)- get rid of activities that get in the way

Condense  – can you if it with less? Are you saying what you want to say as clearly and concisely as possible?

Editing time a natural candente deciding

limits would make an essentialist limitless

Don’t rob people of their problems

Execution- making it effortless

A system in place to make the right seems seamless

Buffer– Joseph’s history about a famine and a dream, meaning of a dream

We faced the unexpectedly constantly.

We can only expect the unexpected, we have to prepare. We must create a buffer, a buffer is something that prevents 2 things from getting into contact

We get busy and distracted and we react

Projects and commitment expand. We underestimate how long things will take.

Create an endowment liked Sweden from oil

Steps to create a buffer:

  • Extreme preparation – race to get to the North Pole
  • Add 50% to time investment – planning fallacy, how long a time will take
  • Conduct scenario planning

What risks we face/expose and where

What assets and populations are exposed and to what degree

How vulnerable are they

What financial burden do these place in individuals and business

How we can invest to increase financial and social resilience – Buffer to safeguard, accept the reality, since the future is unpredictable

Subtract

To attain knowledge add new things every day, to attain wisdom remove things

The goal – constrains find then. Find the Herbie

What is the slowest kicker? Don’t find marginal things here and there, routine in your life or procedure. Don’t react!

Don’t default to easy fix solutions – one time thing to remove solutions

The essentialist produces more by bringing forth more. Adding more is not always necessarily better.

Find the specific outcome, essential intent

How would we know when we are done?

What is the activity that, if removed, would make things easier?

Don’t remove arbitrary obstacles, remove the main/principal obstacle

Remove obstacles to progress

Aristotle taught about 3 kinds of work

Theoretical work- End goal is truth

Practical work- Action

Poetical work – Bring forth more

Don’t think better in terms of addition but in terms of subtraction.

How can we remove obstacles/constrain

  • be clear about the essential intent – How would we know when we are done?
  • What is the slowest hicker? What are the obstacles standing between me and getting this done? What is keeping me from completing this? Consider, the information you need, energy levels, etc. Then, prioritise the lead by asking: what would be the obstacle if remove will remove all the obstacles. Other activities might be obstacles themselves, actually anything that does not advance the actual outcome. Removal of obstacles one by one
  • Remove it – done is better than perfect, an obstacle could be another person

Progress

Tickets positive as a way to enforce behaviour

  • Start small and reward
  • Make realistic and achievable goals
  • MV progress

Flow

  • what’s the video tape and automate routine – visualise- habits have taken over – they make it look easy. Don’t push though or based on raw effort

Routine

  • Repetition helps the brain to automate
  • The brain can free space by perfecting the right routine
  • How can we go effortless? Overhaul your triggers
  • Create new triggers – cue
  • Do the hardest thing first

Focus

What’s important now – the question about the play:

Kronos about time quantity

Kayros about quality

Multi tasking vs multi focusing – we can only focus on what’s important right now

Be present

Últimos apuntes

The State of Affairs – Esther Perel
Essentialism: The Disciplined Pursuit of Less – Greg McKeown
Four thousand weeks – Oliver Burkeman
12 Rules for Life – Jordan B. Peterson
Crónica de la victoria – Fabrizio Mejía Madrid
Leonardo Da Vinci – Walter Isaacson